Дальневосточная звезда интернет газета
Доска объявлений
ЗНАКОМСТВА
Желаете познакомиться через интернет ? Желаете познакомиться через интернет ?
КРАСОТА
Красота и здоровье Красота и здоровье
ЗДОРОВЬЕ
Красота и здоровье Красота и здоровье
ТУРИЗМ
Все о туризме Все о туризме
АВТОНОВОСТИ
Автоновости Автоновости
НОВОСТИ СПОРТА
Новости спорта Новости спорта
ПОДЕЛИТЬСЯ НОВОСТЬЮ

"Remember, if the spring depression came, she would leave" - advice psychologist

\"Remember, if the spring depression came, she would leave\" - advice psychologist Photo: Photobank

While the nature of the full swing freed from the shackles of winter and blossoms, people tend to fall into despair and depression. The reasons are many, vitamin deficiency, the long struggle of the organism to adverse winter conditions. And emotionally difficult, after a clean, white winter for spring to see the gray, dirty streets with withered grass on lawns. Rain and morning fogs are not pleasing to the eye.

The correspondent of "IA Primore24" talked with a psychologist Oleg Sumarinym , On how not to fall into depression and spring blossom with nature.

- How to prevent that in the spring of Nakata breakdown and depression?


- To prepare, take care of yourself not only in spring, but also throughout the year. Sports, expand their horizons, to make life interesting, there was stagnation. Equally important is the relation of man to the world, in spite of all kinds of life situations in life to learn to look and bright side of this is directly related and general emotional state. " Why are you going out that day, so you come in tomorrow " - A wise expression need to take everything in the note.

- Is there any way to fight the blues, who can afford to any person?


- Rescue of a bad mood of meditation and aromatherapy oils, the main problem they decide, but will contribute to the fact that people shatter. Do not forget the candy, of course, allowable is dark chocolate bar is fully capable to lift your spirits. Sports also rebuffs the spring melancholy, and devote exercise is the best time in nature. This will not only give the opportunity to develop your body, but also to be alone with him.

- Many people in the period of spring began to go sit on a diet in order to bring his body to fly. Is this the right time for such a change?


- People need to understand that doing this is not in any particular period, and year-round. And if a person is prone to melancholy and still torturing his body diet, it only creates a further problem, which can only aggravate the condition. One must understand that these changes are necessary not for someone not on the season, but for himself and constantly. When he realizes this, he will be careful with your body and your emotional state.

- In big cities, there will always be people who spend at work almost all the time and are not able to even go for a walk. How to deal with a bad mood these people?

- First, they have to understand that life is short, scoring it completely impossible to work. Despite the busy schedule, each person is vital to remember yourself. To find something that will be a priority of work that will give it a feel of life diversity.

- Animals help to cope with depressive moods human?


- They do not just help, a private pet-therapy based on communicating with animals. If a person is not possible to have a pet, it can come to one of the shelters and to communicate with the animal care, to walk, to play. This is also very good and soothes emotional discharges rights.

It is also important to understand that this condition, if already appeared, by all means pass. Everything ends sooner or later, and this too will end. As hard as it is not now, with the onset of warm and blossoming of nature to deal with blues easier.





Опубликовано:   23-03-2013, 09:43      |      Категория:  eng news
Вернуться

ДРУГИЕ НОВОСТИ ПО ТЕМЕ
Красноярск встретил участников автопробега «Восточный ветер»
22-06-2013, 22:01, eng news
Красноярск принял активное участие в проекте «Восточный ветер». Приезд автопутешественников из Артема совпал с юбилеем города. В этом году Красноярску исполнилось 385 лет со дня основания....
Narcotics police in Vladivostok foiled a major channel for delivery of cannabis
24-04-2013, 13:10, eng news
The employees were able to identify drug control the entire chain from the manufacturers in one of the rural areas of the province to traffickers in Vladivostok......
Three municipal children's art school in Vladivostok completely renewed for 5 years
21-05-2013, 19:20, eng news
In three art schools in Vladivostok - № 1 № 3 and № 6 induced real luster. They are under orders of the head of Vladivostok Igor Pushkarev for five years, was conducted a systematic overhaul......
Туристические объекты Приморья: Изумрудная долина
22-06-2013, 22:46, eng news
Аппетит приходит во время еды, именно по такому принципу происходит развитие парка "Изумрудная долина"......
In Vladivostok, over 50000 eggs transferred to feed animals zoo
8-05-2013, 13:30, eng news
In the capital of Primorye for animal feed produced more than 50000 overdue eggs, which are sold at wholesale and retail base near Fadeev. A large consignment of expired eggs found in Vladivostok...
Today was canceled scheduled for 8 hours 30 minutes
17-07-2013, 13:33, eng news
Today was canceled scheduled for 8 hours 30 minutes in the morning boat trip on the sandy peninsula. However, at the 10:00 am scheduled boat will leave the island Popov. The work of city buses,...
Curator
30-04-2013, 16:00, eng news
May 11 will be held in Vladivostok City Film Festival. At the end of July - the edge. Both events will be the outcome of the project "kinokursy", first launched in Vladivostok this year......
Improved if the quality of commercial real estate in Vladivostok?
23-04-2013, 13:30, eng news
Almost all retail and office space, built in Russia, do not fit into the international classification of retail and office......
In Vladivostok, updated road markings
26-04-2013, 13:30, eng news
The marking of the carriageway intermittent and continuous lines, and the double solid appeared on the streets of Sukhanov Uborevycha Partisan Avenue, Semyonov, Lazo, fountains, Ocean Avenue,...
Evidence gathered by the military investigation department of
15-08-2013, 10:03, eng news
Evidence gathered by the military investigation department of the Investigative Committee of the Russian Federation on Spassk-garrison, recognized by the court sufficient to convict the chief...

Яндекс.Метрика
Все права защищены! Полное или частичное копирование материалов с сайта разрешается только с разрешения администрации проекта! В случае не соблюдения данных правил - мы будем вынуждены обратиться к администрации вашего хостинга и ваш домен будет заблокирован, либо в суд для назначения штрафа за незаконное копирование и распространение материала!